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This comprehensive resource provides education on healthy eating habits, portion control, and nutrient-dense food choices.

 

It  also offers personalised meal plans, grocery lists meal plan trackers, and recipe ideas, that you can reuse so you can have ongoing support and guidance to empower you in achieving your dietary goals and helping you remain accountable.

Your Ultimate Nutrition Guide

£50.00Price
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  • This is a digital product. You will receive a PDF that you're free to fill out directly on your computer or by printing it out.

  • PLEASE NOTE: All sales are final.

    If you experience difficulties downloading this product, please send an email to: neidenefitness@gmail.com.

I am a certified physiotherapist and nutritionist, and I believe that everyone deserves kindness and compassion when it comes to their health and wellbeing.

My approach is to tailor every workout and nutrition plan to each individual client, ensuring that they feel challenged without feeling overwhelmed.

I take pride in my ability to help beginners start and stay on a healthy fitness journey. Let me guide you to a healthier and happier lifestyle today!

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